It’s hard to stop drinking, dieting, bingeing, splurging, and giving away all your time and energy. I get the battle! I know the internal struggle that you wish would just stop! Because I’ve lived it! I have walked the journey. My story is more than 30 years long and is filled with languishing in control needs, trauma, chemical substance abuse, dependence, eating disorders, body dysmorphia, abandonment issues, anxiety, and so much more! My addictions were far more involved than the narrow perspective society holds; it wasn't simply chemical in nature. I show you how to put an end to your deceitful drinking, sneaky snacking, indulgent shopping, running on autopilot, what-ifs anxiety, resistance to letting go, truly any addiction, negative attachment, or habit holding you hostage. Join me for an intimate, interactive experience designed to be focused on you and your life going forward, transforming your emotional intelligence, expanding your consciousness, and generating the healthy lifestyle you desire without creating overwhelm.